I wear supportive shoes, tried orthotics and do my stretching already.
Think I may try some laser with a physio.
@amy Did you have the insoles made for you or were they over the counter .
If over the counter ones did not work get a pair made for you insoles did not help me much until I did and then they got me pain free .
I still wear them regularly and put them on the moment I get a twinge.
