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Reply To: Any sciatica experts?

Forums Health Any sciatica experts? Reply To: Any sciatica experts?

Have faith. In the most serious cases, surgery is necessary.

I know many people who have had great success with pilates, yoga, and posture realignment therapy. All these things you can start doing gently before any results come through. By strengthening your core muscles now will only support your back/spine further and is not detrimental.