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Reply To: Plantar fascitiis or policeman heel

Forums Health Plantar fascitiis or policeman heel Reply To: Plantar fascitiis or policeman heel

I work in foot care product design and development
Ideally you need orthotic insoles, lots of anti inflammatory drugs and to relieve the acute pain get a really cold can of coke and stretch your arch over it regularly by rolling it backwards and forwards under your foot

If you haven’t already you need to see a podiatrist not just a GP!