Plantar fasciitis

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March 12, 2014

One thought on “Plantar fasciitis

  1. My feet are really messed up at the moment with ankle sprain and pf.. I guess though the ankle sprain will stop me from actually using my feet at all which should help with the recovery of the pf.. that’s if I don’t end up with bad bio mechanical habits. I was thinking of getting some running insoles I don’t know what makes insoles “running” ones apart from probably withstanding more shock but will this be a good idea for later on when I start to get back on my feet again will they correct any bad habits I pick up after an injury or not?

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