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Non boring exercises

Sometimes you just gotta have fun! Don't be a bore and do the same old boring exercises! There so many different ways to keep healthy which you can also do with your friends as well for example.... Obvious...
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Boston Breakers lose against seattle 3-0

Sorry for the late news report...by 2 day! only just noticed that nobody else bothered posting about this match yet...(#weneedmorememebers!) 2 606 fans turned out to watch the game on Sunday were Seattle R...
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New York flash beat Washington spirit!

It's three points in the bag for WNY! Western new york flash have set their season off with a bang on Sunday as they defeat Washington spirit! At the end of the game both teams played really well but it ju...
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Houston Dash vs Portland Thorns 0-1

It may have been a loss for Houston dash but it was a win for their team really! Houston Dash have lost their first ever nwsl game against Portland thorns...ending 1-0 to Portland thorns, well it was to b...
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Jog on!

Even though it takes a lot more than just being quick to be a good soccer player as you need vision and skill to be the best, being quick on your feet is important and helps you get on your way to being the...
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Philadelphia Independence join nwsl?

Been looking at the new roster for the nwsl and I just cannot help thinking that Philadelphia Independence should make a come back and start competing in the nwsl especially when you see this years roster h...
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Official nwsl 2014 roster

We have been posting about all the preseason rosters and seeing the development of the teams but now all the teams have just announced their official and unchanging rosters for the 2014 nwsl season! Finally on...
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Torn my acl.. now what!?

Well I never thought It would happen to me... thought that was pretty naive as a torn acl even happens to the very best soccer players take Sky blue player Hayley Haagsma http://womensprosoccer.com/sky-blue-def...