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    Mini health soccer guide

    In this guide I will be telling you exactly how you can get healthy for the next soccer season! Firstly it goes without saying that if you smoke you got to stop and IMMEDIATELY! This also goes for alcohol and drugs too all harmful substances can really impact your health in so many ways. Smoking […] More

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    2-1 Houston Dash vs New York Flash

    The final score between Houston Dash and NY flash ended at 2-1.. a surprising victory for Houston Dash as they trail second from bottom of the league. Yesterday New york flash lost against Houston Dash in front of a new York home crowd at the Sahlens Stadium where over 3, 500 fans turned out to […] More

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    Kansas city tie with Seattle Reign 1-1

    Seattle reign had been dominating the nwsl this season…. Seattle was winning all the games they played until they finally tied 1-1 with Kansas city on Wednesday. The game was played at Wireless Field in Kansas city where 2, 011 fans watched. The game began and both teams looked equal as the ball was quickly […] More

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    Red stars vs Boston Breakers 4-1

    Luck is not on the Boston Breakers side this season as the Red Stars beat them 4-1 on Sunday. The first goal of the game came in just 20 minutes as DiBernardo played a corner into the box which was tapped away by the Boston Breakers goalkeeper Alyssa Naeher but just three minutes after this […] More

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    NY lose at home to Spirits

    4 598 fans turned out for Saturdays game where Western New York Flash and The Washington Spirit battled it out at the Maureen Hendricks Field over in Boyds. The NY home team was looking strong but it was thanks mainly to the spirits Jodie Taylor scoring first just 11 minutes into the game. It was […] More

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    How to do more kick ups (keepy uppys)

    Kick ups are a great party trick! One way to improve your coordination and footie skills is through practicing kick ups and not only that you can really impress your friends with sometimes more than actually playing good in a game (I think the number of kick ups you can do is more scalable and […] More

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    New york flash draw with Portland Thorns 1-1

    It was a good game to watch but I really wouldn’t want be there watching in the stadium as it pured it down! The game ended 1-1 with plenty of chances and opportunities for either side…In my opinion though New york flash dominated the game but it wasn’t meant to be. So what happened and […] More

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    Sky Blue beat Boston Breakers 1-0

    Sky blue break Boston Breakers 1-0 last Saturday. It was a home game at the Yurcak Field Stadium for the Sky blue side with a turn out of fans that was around 1300! The only goal was made 14 minutes into the game from Monica Ocampo thanks to a pass made by Kelly O’hara. Jim […] More

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    Arch support insoles

    There are many reasons as to why you might choose to add extra supportive insoles into your shoes, and it can be a very good idea especially if you suffer form conditions such as flat feet, high arches or your feet over pronate or under pronate when you walk or run these conditions make it […] More

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    World cup! is Brazil ready?

    So this years world cup will be in Brazil a country that is undoubtedly one of the best soccer nations in the world but does this necessarily mean that Brazil will be able to deliver a good world cup.. after all their is a lot of corruption in Brazil! One thing that isn’t in question […] More

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    Reign fc beat Sky blue 2-0 in the rain!

    On Wednesdays game where Reign FC took on Sky blue it poured it down with rain but despite the rain 582 fans turned out to watch the match at the Yurcak Field in new jersey. The heavy rain definitely effected the outcome of the game. The final score of the match ended at 2-0 to […] More

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    Abby Wambach set to play on saturday against Portland!

    Abby Wambach is coming back! You may or may not have been wondering what has happened to Abby Wambach and why she isn’t playing for the New york flash this season because she was such a good player last season…. have new york side lost their minds? No they haven’t… they just haven’t been able […] More

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