injury corner

Common foot injuries in soccer

You might be able to play soccer with a tight hamstring or even a pulled calf, but with a foot injury there is a bigger chance that you wont even be able even put any weight on your foot let alone be able to pl...

How to stop plantar fasciitis

Are you have Suffering from a constant sharp pain and/or tightness around the arch of your foot? If you are then you might be suffering from what is known as plantar fasciitis (PF), which is when the plantar fa...